automatic processes

Automatic processes are tasks or actions that our brains perform with little to no conscious effort. These often include routine activities like driving, typing, or recognizing familiar faces. Because they are so familiar, we can do them while focusing on other things, allowing us to multitask effectively. Automatic processes develop through practice and repetition, making them quick and efficient. In the context of general knowledge, they enable us to access information and perform skills without needing to think deeply about each step, freeing up mental resources for more complex thinking or problem-solving.