authentication practices

Authentication practices are the methods used to verify your identity when accessing digital systems or accounts. Common methods include passwords, which are secret words or phrases; two-factor authentication, which requires a second verification like a code sent to your phone; and biometric verification, such as fingerprint or facial recognition. Good practices involve using strong, unique passwords, enabling additional security layers, and being cautious about sharing login details. These practices help protect your information from unauthorized access and ensure only you can access your accounts or data.