Auditory Neurofeedback

Auditory neurofeedback is a technique that uses sound as a way to train brain activity. During a session, sensors monitor your brain waves and translate them into audio cues, such as tones or music. When your brain exhibits desired activity, the sounds are more positive; when it deviates, the sounds change. This real-time feedback helps your brain learn to regulate itself more effectively. Applied for conditions like attention issues, anxiety, or sleep problems, auditory neurofeedback aims to promote healthier brain function by creating a conscious awareness and encouraging optimal neural patterns.