Attention deficit hyperactivity disorder (ADHD) management

Managing ADHD involves a combination of strategies tailored to each individual. This can include medication to help improve focus and reduce impulsivity, therapy such as counseling to develop coping skills, behavioral interventions to structure routines, and lifestyle changes like regular exercise, healthy eating, and adequate sleep. Educational support and organizational tools can also be helpful. The goal is to manage symptoms, improve daily functioning, and enhance quality of life through personalized, comprehensive care involving healthcare providers, educators, and families.