Attention-decay hypothesis

The Attention-decay hypothesis suggests that over time, people's ability to focus fully on information or tasks diminishes unless they actively maintain or reinforce their attention. As we encounter new stimuli or experience prolonged periods without engagement, our cognitive focus tends to weaken naturally, leading to reduced awareness or retention of details. This concept helps explain why sustained attention can be challenging and emphasizes the importance of strategies like repetition or breaks to keep attention sharp over time.