Attachment System

The attachment system is the emotional connection that develops between a person, often a child, and their primary caregiver. It helps foster feelings of safety, trust, and comfort, ensuring the child feels secure enough to explore the world. This bond influences how individuals relate to others throughout life, shaping their ability to form healthy relationships. When the attachment system functions well, it provides a secure base, reducing stress and promoting emotional well-being. Conversely, disruptions or inconsistencies can lead to difficulties in trusting and connecting with others later in life.