Atletica Leggera

Atletica Leggera, or athletics, is a collection of competitive sports that involve running, jumping, throwing, and walking. It is a core part of track and field events, showcasing human speed, strength, agility, and endurance. Athletes participate in diverse disciplines such as sprints, marathons, long jump, javelin throw, and pole vault. These events test physical ability and skill, often performed in stadiums or open fields. Atletica Leggera promotes health, discipline, and competition, fostering athletic excellence worldwide through organized competitions like the Olympics and regional championships.