athleticism

Athleticism refers to the physical qualities that enable a person to perform well in sports and physical activities. It encompasses attributes like strength, speed, agility, endurance, flexibility, and coordination. An athletic individual possesses a combination of these traits, allowing them to move efficiently, react quickly, and sustain effort over time. Athleticism isn't limited to professional athletes; it can be developed through training and conditioning, enhancing overall physical performance and health. Essentially, it’s a measure of physical capability and the ability to excel in varied and demanding physical tasks.