Asthma Symptoms Diary

An Asthma Symptoms Diary is a tool used to track daily asthma signs and triggers. It helps individuals record things like wheezing, shortness of breath, coughing, chest tightness, and limits on activity. By noting these symptoms along with factors like medication use, weather, or exposure to allergens, patients and healthcare providers can better understand patterns and identify what worsens asthma. This information helps in adjusting treatment plans to improve control and reduce flare-ups. Essentially, it’s a detailed log that supports proactive management of asthma symptoms.