asthma self-management plan

An asthma self-management plan is a personalized strategy to control asthma symptoms and prevent attacks. It includes understanding your triggers, taking prescribed medications regularly, and monitoring your symptoms and lung function. The plan outlines what to do daily, how to handle worsening symptoms, and when to seek medical care. Regular check-ins with your healthcare provider help update the plan. Proper management helps you stay active, minimize disruptions, and stay safe by reacting quickly to changes in your condition.