asthma self-management education

Asthma self-management education teaches individuals how to effectively control their condition. It covers understanding asthma triggers, recognizing early warning signs of worsening symptoms, and using inhalers correctly. The goal is to prevent asthma attacks, reduce symptoms, and maintain normal activity levels. Education also involves developing an action plan with your healthcare provider to know when to adjust medications or seek medical help. Learning these skills empowers you to manage your asthma confidently, stay healthy, and improve your quality of life.