asthma diaries

Asthma diaries are tools that help individuals track their asthma symptoms, medication use, and triggers daily. By recording this information, patients and healthcare providers can identify patterns, manage symptoms more effectively, and adjust treatment plans as needed. They often include charts or logs for symptoms like coughing, wheezing, or shortness of breath, as well as notes on environmental factors or activities that might worsen asthma. Using an asthma diary encourages proactive management, improves communication with medical teams, and helps prevent severe asthma attacks by catching issues early.