Asthma and Allergies Management

Asthma and allergies involve your immune system reacting excessively to certain triggers like pollen, dust, or cold air. Managing them includes avoiding known triggers, using medications such as inhalers or antihistamines as prescribed, and monitoring symptoms regularly. For asthma, quick-relief inhalers help during attacks, while long-term control medications reduce inflammation. For allergies, allergy shots or medications can lessen reactions over time. Regular check-ups with a healthcare provider ensure proper management, helping you breathe comfortably and live actively. Recognizing early symptoms and having a plan in place are key to preventing severe episodes.