Assessment in Physical Education

Assessment in Physical Education refers to the process of measuring and evaluating a student’s physical skills, knowledge, and overall progress. It helps educators understand a student's strengths, areas for improvement, and overall development in areas like fitness, motor skills, teamwork, and understanding of health concepts. Assessments can include observations, practical activities, tests, and self-reflections. The goal is to support individual growth, promote lifelong healthy habits, and ensure that learning objectives are being met in a fair and constructive manner.