ASMR podcasts

ASMR podcasts are audio recordings designed to trigger autonomous sensory meridian response (ASMR), a relaxing sensation often experienced as tingling in the scalp or neck. These podcasts typically feature soothing sounds, gentle whispers, soft speaking, or ambient noises that aim to induce a calming effect. Listeners often use them to reduce stress, anxiety, or insomnia. ASMR has gained popularity on various platforms, where creators produce content that caters to individual preferences, making it a unique and personal form of audio entertainment.