Asian Traditional Medicine

Asian Traditional Medicine encompasses a range of healthcare practices rooted in the philosophies of balancing energy, or “qi,” through herbal remedies, acupuncture, massage, and dietary adjustments. It emphasizes harmony between mind, body, and environment to promote natural healing and overall well-being. Practices vary across cultures, including Traditional Chinese Medicine, Japanese Kampo, Korean Hanbang, and Ayurveda from India. These systems have been used for centuries to treat various ailments, emphasizing prevention and holistic health rather than just symptom management. Although some aspects are supported by modern research, many rely on traditional knowledge and holistic principles to maintain health and restore balance.