Asian Martial Arts

Asian martial arts are diverse systems of combat and self-defense originating from countries like China, Japan, Korea, and other regions. They combine physical techniques, mental discipline, and philosophical principles to develop strength, agility, and focus. Styles include kung fu, karate, taekwondo, jujitsu, and others, often emphasizing techniques like strikes, joint locks, throws, and spiritual growth. These arts are practiced for self-defense, sport, cultural preservation, and personal development. Each style reflects its cultural background, blending physical skill with values such as discipline, respect, and perseverance.