Asian catfish

Asian catfish, commonly known as pangasius or basa, are freshwater fish native to Southeast Asia. They have a streamlined body, smooth skin, and are widely farmed for their mild-flavored, white flesh. These fish thrive in controlled aquaculture environments and are popular globally due to their affordability and versatility in cooking. They are rich in protein and low in fat, making them a healthy seafood option. Asian catfish are environmentally farmed with sustainable practices, although the industry emphasizes the importance of responsible sourcing to ensure ecological balance and fish welfare.