Arterial Stiffness

Arterial stiffness refers to the reduced flexibility of the blood vessels, especially the arteries, making them less able to expand and absorb the pressure from blood flow. Healthy, elastic arteries help maintain smooth blood flow and normal blood pressure. When arteries become stiff, they can't expand as well, leading to higher blood pressure and increased strain on the heart. Factors like aging, high blood pressure, and lifestyle choices can contribute to arterial stiffness. It is an important indicator of cardiovascular health, as increased stiffness is associated with a higher risk of heart disease and stroke.