aquatic foods

Aquatic foods include all edible plants and animals harvested from water environments such as oceans, seas, lakes, and rivers. This category encompasses fish, shellfish like shrimp, crabs, and mollusks, as well as seaweed and other aquatic plants. They are an important source of protein, healthy fats, vitamins, and minerals for human diets worldwide. Aquatic foods are often sustainably farmed or caught from the wild, but sustainable practices are essential to protect aquatic ecosystems. They play a vital role in global food security, nutrition, and leisure industries, contributing to both local livelihoods and international trade.