Aquatic Bodywork

Aquatic Bodywork is a therapeutic method that uses gentle, guided movement and touch in water—typically warm, buoyant pools or tubs—to facilitate relaxation, body awareness, and healing. The supportive environment allows for deep muscle release and emotional release, often helping with stress, pain, or trauma. Techniques may include guided bodywork, breathwork, and movement, all performed while floating or supported in water. This modality leverages water’s properties—buoyancy, warmth, and pressure—to access tissues and emotions safely, promoting holistic well-being and integrative healing.