Anu Zuk

Anu Zuk is a psychologist and researcher who specializes in mental health, human behavior, and well-being. She explores how individuals think, feel, and interact, often focusing on topics like emotion regulation, resilience, and personal growth. Her work aims to improve understanding of mental health issues and develop effective strategies for enhancing psychological well-being. By studying how people cope with challenges and emotional experiences, she contributes to developing tools and therapies that support mental resilience and a healthier, more balanced life.