Anna Lemke

Anna Lemke is a psychiatrist and expert in addiction medicine, specializing in understanding how modern lifestyle, technology, and substances affect the brain's reward system. She explores how behaviors like internet use, social media, and drug use can lead to dependency and influence mental health. Her work combines neuroscience, psychology, and clinical practice to develop strategies for managing addiction and fostering healthier relationships with technology and substances. Lemke also writes and speaks about the importance of balance and mindfulness in preserving mental well-being in a world full of constant stimulation.