Ankle Joint Mobilization

Ankle joint mobilization is a manual therapy technique used by healthcare professionals to improve ankle movement and reduce pain. The therapist applies controlled, specific movements to gently glide or stretch the ankle joint, helping to loosen tight tissues and restore proper joint function. This treatment can enhance flexibility, decrease stiffness, and promote better mobility, especially after injuries or surgeries. It’s a safe, targeted approach that supports recovery and helps restore normal movement patterns in the ankle.