Anima and Animus

Anima and Animus are psychological concepts introduced by Carl Jung to describe the unconscious feminine and masculine aspects within individuals. The Anima represents the feminine qualities—emotion, intuition, nurturing—present in men, while the Animus embodies masculine traits—logic, assertiveness, independence—in women. These archetypes influence how people relate to others and themselves, shaping their inner experiences and perceptions of the opposite sex. Integrating these aspects can promote personal growth and a balanced self-awareness, helping individuals understand their inner complexities beyond societal stereotypes.