Angola (Capoeira Angola)

Capoeira Angola is a traditional Brazilian martial art that combines fluid, dance-like movements, music, and strategic play. Originating from African slaves, it emphasizes low, agile movements, deceptive kicks, and intricate, rhythmic body motions. Practiced in a circle called a "roda," practitioners engage in a dynamic dialogue, using agility and cunning rather than brute strength. It’s as much a cultural expression as a fighting technique, rooted in history, music, and communal tradition. Capoeira Angola preserves Africa’s rich heritage, fostering discipline, coordination, and social connection through its unique blend of art, sport, and cultural identity.