Anger Management for Substance Abuse and Mental Health Clients

Anger management for substance abuse and mental health clients involves learning techniques to understand, control, and express anger in healthy ways. It helps individuals recognize triggers, manage emotional responses, and develop coping strategies to prevent anger from leading to harmful behavior or relapses. The goal is to improve emotional regulation, reduce conflict, and support recovery by fostering self-awareness and communication skills. This approach often combines therapy, relaxation techniques, and skill-building exercises tailored to each person’s needs, promoting overall well-being and healthier interactions.