andropause management

Andropause, often called male menopause, involves gradual declines in testosterone levels, leading to symptoms like fatigue, reduced libido, and mood changes. Managing it typically includes lifestyle adjustments such as regular exercise, healthy diet, and stress reduction. In some cases, testosterone replacement therapy (TRT) may be recommended after careful evaluation by a healthcare provider, aiming to restore hormone balance and improve well-being. Regular monitoring is essential to assess effectiveness and minimize risks. Overall, personalized treatment focuses on alleviating symptoms and maintaining quality of life.