Ancient Wheat Varieties

Ancient wheat varieties are traditional grains that have been cultivated for thousands of years, such as einkorn, emmer, and spelt. Unlike modern wheat, which has been bred for high yield and uniformity, these varieties often have richer flavors, more nutrients, and are less processed. They tend to grow better in diverse climates and soil conditions, making them more sustainable. Many people seek them out for their nutritional benefits and unique taste, contributing to biodiversity and heritage preservation in agriculture. These ancient grains offer a connection to traditional farming practices and diverse culinary options.