Ancestral healing

Ancestral healing involves recognizing and addressing unresolved emotional, psychological, or generational patterns inherited from previous generations. It acknowledges that family histories and unresolved traumas can influence our beliefs, behaviors, and well-being. Through awareness, reflection, and sometimes specific therapeutic practices, individuals work to release limiting patterns and foster personal growth. This process aims to restore harmony by healing wounds passed down, enabling a healthier sense of identity and improved relationships, ultimately breaking cycles that may have persisted across generations.