Anatman (2010)

Anatman (2010) explores the Buddhist concept of "Anatman," which means "no-self." It suggests that the idea of a fixed, unchanging self is an illusion. Instead, our sense of identity is made up of constantly changing physical and mental components—thoughts, feelings, perceptions—that arise and pass away. Recognizing this can reduce attachment and suffering, leading to greater mindfulness and peace. The work emphasizes understanding the fluid, transient nature of our existence, encouraging a perspective that sees the self as a temporary aggregation rather than an eternal entity.