Amylase inhibitors

Amylase inhibitors are substances that block the enzyme amylase, which is responsible for breaking down carbohydrates into sugars during digestion. By inhibiting this enzyme, these compounds slow the conversion of complex carbs into glucose, leading to a reduced blood sugar spike after meals. They are often used as dietary supplements or in medications to help manage blood sugar levels, particularly for people with diabetes or those trying to control weight. Common sources include natural foods like beans and some medicinal formulations. Their effectiveness can vary, and they are typically used alongside other dietary and lifestyle strategies.