Amino Acid

Amino acids are the building blocks of proteins, which are essential molecules in all living organisms. They are organic compounds made up of carbon, hydrogen, oxygen, nitrogen, and sometimes sulfur. There are 20 different amino acids that combine in various ways to form proteins, each with a unique structure and function. Your body uses amino acids to build and repair tissues, produce enzymes and hormones, and support overall biological processes. Some amino acids are obtained from food (like meat, beans, and grains), while others are synthesized by your body. They are vital for maintaining health and proper functioning.