"Ambiguous Loss: Learning to Live with Unresolved Grief"

"Ambiguous Loss: Learning to Live with Unresolved Grief" refers to a type of grief that occurs when a person experiences a loss without closure or clear understanding. This can happen in situations like a loved one being missing, having a chronic illness, or experiencing emotional distance. Unlike typical grief, where there's a definitive end, ambiguous loss leaves individuals in a state of uncertainty and confusion. It affects emotional well-being, making it challenging to process feelings and move forward. Learning to cope involves acknowledging the loss, finding meaning, and developing strategies to live with the ambiguity.