Altai cuisine

Altai cuisine reflects the rich cultural tapestry of the Altai Mountains, blending nomadic traditions with local ingredients. It emphasizes hearty, nourishing dishes such as boiled or smoked meats, like mutton and beef, often served with hearty bread or dairy products like kumis (fermented mare’s milk). Soups and stews feature wild herbs, root vegetables, and forest berries, showcasing the region’s natural bounty. Dairy is central, with products like cottage cheese and yogurt. The cuisine emphasizes simple, robust flavors rooted in outdoor, pastoral lifestyles, highlighting a deep connection to nature and seasonal availability of ingredients.