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Almeriense cuisine

Almeriense cuisine, from the Almería region of southeastern Spain, features a Mediterranean diet rich in fresh, local ingredients. It emphasizes seafood, such as sardines, anchovies, and other fish, often prepared grilled or marinated. The cuisine incorporates bold flavors from spices, garlic, and olive oil, typically used in stews, sautéed vegetables, and rice dishes like paella. Legumes, local vegetables, and cured ham are also common. Influenced by its arid climate and coastal location, Almeriense food balances simplicity with vibrant tastes, offering hearty yet refined dishes rooted in tradition and regional produce.