allergy management

Allergy management involves identifying triggers through testing and avoiding exposure when possible. Medications like antihistamines and nasal sprays help control symptoms. In some cases, allergen immunotherapy (shots or tablets) can reduce sensitivity over time. It's also important to develop an emergency plan, such as carrying an epinephrine autoinjector for severe reactions. Regular monitoring and communication with a healthcare provider ensure treatment adjusts to your needs. Proper management minimizes discomfort and reduces the risk of serious allergic reactions, helping you lead a healthier, more comfortable life.