Allen's productivity methodology

Allen’s productivity methodology, known as the Pomodoro Technique, emphasizes using focused work intervals called "Pomodoros"—typically 25 minutes—followed by short breaks. After completing four Pomodoros, a longer break is taken. This approach helps manage distractions, maintain consistent momentum, and improve concentration by breaking tasks into manageable chunks. It encourages tracking work periods to increase awareness of productivity patterns and boost efficiency, while ensuring regular rest to prevent burnout. Overall, it’s a simple, disciplined system designed to enhance focus and better structure your work time.