ALDH (Aldehyde Dehydrogenase)

Aldehyde Dehydrogenase (ALDH) is an enzyme in the body that helps break down and convert aldehydes—reactive chemical compounds—into less harmful substances. Primarily, ALDH processes the alcohol we drink by turning acetaldehyde, a toxic byproduct, into acetic acid (vinegar), which the body can safely eliminate. It also plays a role in metabolizing other compounds and detoxifying aldehydes generated during normal cellular processes. Proper ALDH function is essential for efficient alcohol metabolism and overall detoxification, with variations in its activity influencing alcohol sensitivity and health risks.