Akhade (traditional wrestling)

Akhada is a traditional Indian wrestling gym where wrestlers, called pehlwans, train through rigorous physical routines, techniques, and discipline. Rooted in ancient martial traditions, Akhadas emphasize strength, agility, and mental focus. Training involves specific exercises like wrestling drills, weightlifting, and body movements, often practiced in a communal setting that fosters camaraderie and cultural values. These centers preserve wrestling’s cultural heritage and prepare athletes for competitions. Akhadas are not just sports spaces but also social and spiritual hubs, reflecting a deep respect for tradition, discipline, and the martial arts ethos.