AIP Theory

AIP Theory, or Autoimmune Protocol Theory, is a framework that suggests certain foods and lifestyle factors can influence autoimmune diseases—conditions where the immune system mistakenly attacks the body. It emphasizes that reducing inflammation through specific dietary choices, such as eliminating processed foods, grains, and seed oils, may help lower immune system overactivity. The goal is to identify and remove triggers that worsen symptoms, promoting better health and immune regulation. AIP Theory combines scientific insights with personalized adjustments, advocating a structured approach to manage or improve autoimmune conditions through diet and lifestyle changes.