Agri-therapy

Agritherapy, also known as horticultural therapy, uses gardening and plant-related activities as a form of treatment to improve physical, emotional, and mental well-being. It involves engaging individuals in planting, tending, and harvesting plants to promote relaxation, enhance motor skills, foster social interaction, and boost self-esteem. Widely used in rehabilitation and mental health settings, agri-therapy leverages the therapeutic benefits of working with nature to support recovery and personal growth, making it a meaningful and restorative experience for diverse populations.