affect as dynamic

In psychology, "affect as dynamic" refers to the idea that a person's emotions and mood are fluid and constantly changing over time. Instead of thinking of feelings as fixed or static, this perspective views affect as a continuous flow that varies in intensity and type, influenced by experiences, thoughts, and environment. It emphasizes that emotional states are interconnected and adaptable, allowing individuals to respond flexibly to different situations, maintaining emotional balance and resilience. This dynamic view helps us better understand how emotions evolve and how they shape our behavior and well-being.