Aesthetic Group Gymnastics

Aesthetic Group Gymnastics (AGG) is a graceful, team-based sport combining elements of dance and gymnastics. Athletes perform synchronized routines emphasizing expressive movement, flexibility, strength, and form. It focuses on artistry, harmony, and aesthetics, often performed to music, with an emphasis on fluid, elegant sequences. AGG requires teamwork, precise timing, and control, and is judged on technical skill as well as artistic impression. It promotes physical fitness, coordination, and creativity, making it both a competitive and expressive activity suitable for various ages and skill levels.