aerodynamic position

The aerodynamic position is a specific way a cyclist or athlete aligns their body to reduce air resistance, allowing for faster movement with less effort. By bending forward and lowering their torso, they minimize the front area exposed to the wind, streamline their shape, and improve airflow around them. This position often involves keeping the elbows tucked in and the head down, which helps cut through the air more efficiently. It's commonly used in racing and time trials to maximize speed by decreasing the drag force acting against them.