Advocacy for mental health in sports

Advocacy for mental health in sports involves promoting awareness, understanding, and support for athletes' mental well-being. It aims to reduce stigma, encourage open conversations, and create environments where athletes feel safe to seek help. This can include education, policy change, and resources tailored to address mental health challenges faced by athletes of all levels. Ultimately, it emphasizes that mental health is as important as physical health, helping athletes perform at their best while maintaining overall well-being.