adult malnutrition

Adult malnutrition occurs when the body doesn’t get enough essential nutrients—such as proteins, vitamins, and minerals—to maintain health, or receives excess unhealthy nutrients. This imbalance can result from inadequate food intake, poor absorption, or increased nutritional needs due to illness. It can lead to weakened immunity, muscle loss, fatigue, and increased risk of disease. Malnutrition affects individuals of all ages and can be a hidden problem in both undernourished populations and those consuming unhealthy, calorie-rich diets. Addressing it involves proper nutrition plans, medical care, and sometimes supplementation to restore health and prevent future complications.