adult friendships

Adult friendships are meaningful social bonds formed through shared experiences, values, or interests, providing emotional support, companionship, and a sense of belonging. Unlike childhood friendships, they often require more intentional effort due to busy schedules and life changes like careers or family. Healthy adult friendships involve mutual trust, open communication, and respect for boundaries. They can be nurturing, enriching, and adaptable over time, contributing to overall well-being and resilience. Building and maintaining these relationships requires ongoing effort but offers significant emotional and psychological benefits.