Adolescent Nutrition and Eating Disorders

Adolescent nutrition is crucial for growth, development, and overall health during a critical developmental stage. Teens require balanced diets rich in nutrients to support physical and mental changes. Eating disorders, such as anorexia and bulimia, can arise during this period due to various factors, including body image issues and social pressures. These disorders can lead to serious health consequences and require attention. Encouraging healthy eating habits, promoting positive body image, and providing support are essential for preventing and managing eating disorders, ensuring adolescents grow into healthy adults.