ADLs (Activities of Daily Living)

Activities of Daily Living (ADLs) are basic tasks essential for independent living. They include fundamental activities like bathing, dressing, eating, toileting, transferring (moving from bed to chair), and maintaining continence. Knowing a person’s ability to perform ADLs helps assess their overall functional health and need for assistance or support. These activities are the foundation for daily life and can be affected by health issues, aging, or injury. Supporting individuals in performing ADLs promotes independence and quality of life.